You know we love coffee, and we are always on the hunt for cool content that we can create for you or share with you, coffee-related of course. Recently, a new study was released that we just had to share.
According to AuthorityNutrition.com:
When you’re treating yourself with a cup of coffee, you’re not only getting caffeine but a whole bunch of other beneficial compounds, including powerful antioxidants.
Freedman ND, et al. Association of coffee drinking with total and cause-specific mortality. New England Journal of Medicine, 2012.
In this study, 402,260 individuals between 50 and 71 years of age were asked about their coffee consumption.
The results were fairly remarkable… after following the people for 12-13 years, those who drank the most coffee were significantly less likely to have died.
So the jist is, that morning cup in your hand is actually keeping you alive longer. Go ahead, and have another cup.